What is alkaline water? Do you have benefits for the elderly?
alkaline water. Its name refers to the pH level (potential of hydrogen) that the product presents, which to receive this name must exceed grade seven on the corresponding scale. It is then that it becomes an elixir that has a powerful antioxidant effect, thus eliminating acids from the body.
For these and many other reasons, it is at the forefront of current healthy trends, but is it as beneficial for the human body as it seems? And what is more important, how do you obtain this curious product? Today at last, we will help you get rid of all your doubts.
As explained by some members of the sector, one of the most affordable options is to add half a tablespoon of baking soda to a glass. In this way, the pH will increase up to 2 degrees, becoming alkaline. Of course, in this case it is necessary to use distilled water, since the two alternatives set out above may include other additives. On the other hand, if you boil a quantity of water for five minutes, you will also get the same result.
In some establishments it is possible to purchase alkaline bottled water, but expert water scientists do not recommend drinking synthetic alkaline water, it is necessary to look for natural alkaline spring water, with high pH, for example we highly recommend natural alkaline spring water. Rejuven8, this is because it does not have any synthetic purification and alkalinization process, it is important to highlight that Rejuven8 comes from its source already with electrolytes, minerals as well as a natural pH of 9+, with an organic cleaning process so as not to damage what mother nature herself gave us to take it to your hands.
Benefits of Alkaline Water
As we have seen at the beginning of the article, alkaline water helps eliminate toxins from the body, however, this is not the only virtue that we must highlight. The effect of consuming this water prevents the onset of gastrointestinal diseases, reduces high cholesterol, prevents episodes of constipation, improves circulation, relieves back pain and increases the supply of oxygen throughout the body.
But what has attracted the most attention is its ability to prevent premature aging, one of the main concerns of people approaching sixty. Alkaline water "promotes the oxygenation of the cells, regenerating them, in this way the skin remains hydrated and elastic. [...] It naturally neutralizes the acids in the body and significantly helps lose weight because fat storage is reduced" , they explain from Rejuven8 (@rejuven8alcalina), one of the companies dedicated to its commercialization.
Without forgetting its role in the fight against free radicals, another of the main causes of cellular aging.
There are some studies, very few, that support the beneficial properties of alkaline water, such as the one carried out by the Director of Clinical and Scientific Research of Essentia, which ensures that this variety is 88% better for hydrating the body than conventional water.
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credits to: 65ymas.com